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In the questionnaire, individuals were asked if they had tried 16 foods not normal of the American diet, including beef tongue, seitan, polenta, Kimchi, and bean sprouts. Research authors defined ‘adventurous eaters’ as those that experienced sampled nine or even more of the types of foods. The total results showed that the foodies in the group ranked themselves as healthier eaters, more active physically, and more worried about the healthfulness of their food when compared with non-adventurous eaters. Adventurous eaters had a slightly lower BMI also. ‘These findings are essential to dieters because they display that promoting adventurous eating may provide a way for people – especially women – to reduce or maintain pounds without feeling restricted by a strict diet,’ study co-author Brian Wansink said in a statement.