9 Great Reasons to include Summer Squash to Your Diet For everyone wanting to be hale and healthy.

Eating any kind of type or sort of squash helps reduce cholesterol and prevent heart disease. 5. This wonderful fruit includes plentiful of potassium and magnesium content material – minerals that are known to lower blood pressure and decrease the risk of stroke and coronary attack. 6. The presence of vitamin C and beta-carotene in zucchini and other varieties avoid the oxidation of cholesterol. 7. The current presence of beta-carotene, omega-3 fats and anti-inflammatory agents in this vegetable make it a great choice for security against inflammation such as asthma and arthritis.650,000 Multnomah County Health Section Portland Ore. 536,014 Sayre Health Center Philadelphia Pa. 570,000 Esperanza Health Middle Philadelphia Pa. 650,000 Quality Community HEALTHCARE Philadelphia Pa. 900,000 Squirrel Hill Health Center Pittsburgh Pa. 650,000 Comprehensive Community Action Cranston R.I. 650,000 Black River Healthcare Manning S.C. 733,333 Chota Community Health Services Vonore Tenn. 650,000 Shackelford County Community Resource Middle Albany Texas 650,000 Alvin Community Wellness Endeavor Alvin Texas 650,000 Fort Really worth Northside Community Health Middle Fort Worth Texas 650,000 Spring Branch Community Health Center Houston Texas 650,000 Northeast Community Wellness Clinic Houston Texas 650,000 4th Ward Clinic dba Great Neighbor Healthcare Center Houston Texas 650,000 Midland Community Healthcare Services Midland Texas 650,000 Pasadena Health Middle Pasadena Texas 622,550 El Centro del Barrio San Antonio Texas 271,223 Community Health Centers of the Rutland Region Bomoseen Vt.