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	<title>Comments on: Ouch!! Watch Us Self-Destruct, Otherwise Known as Walking the Sakatah State Trail</title>
	<link>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/</link>
	<description>a tongue-in-cheek quest for understanding...</description>
	<pubDate>Tue, 06 Jan 2009 20:24:50 +0000</pubDate>
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		<title>By: Jenny</title>
		<link>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-113</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Mon, 14 May 2007 02:41:00 +0000</pubDate>
		<guid>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-113</guid>
		<description>Wow!!  Thank you all for the nice comments and the belief in our ability to do the walk and for not giving up &#038; continuing to read even as we missed our regular posting date!  

Nancy, your comment was the only one we both saw before starting the walk and somewhere near the very end when the trail seemed ENDLESS and I seriously thought about just sitting down and not getting back up a big gush of wind hit us from behind.  We started laughing and said your thoughts must be with us.  It was nice, thanks!</description>
		<content:encoded><![CDATA[<p>Wow!!  Thank you all for the nice comments and the belief in our ability to do the walk and for not giving up &#038; continuing to read even as we missed our regular posting date!  </p>
<p>Nancy, your comment was the only one we both saw before starting the walk and somewhere near the very end when the trail seemed ENDLESS and I seriously thought about just sitting down and not getting back up a big gush of wind hit us from behind.  We started laughing and said your thoughts must be with us.  It was nice, thanks!</p>
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		<title>By: Dennis</title>
		<link>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-112</link>
		<dc:creator>Dennis</dc:creator>
		<pubDate>Mon, 14 May 2007 02:28:17 +0000</pubDate>
		<guid>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-112</guid>
		<description>I would expect that the trail has been defeated by now.  More importantly, the difficulties in arranging the details taken care of.  For unexplained reasons, many more important goals don't come easily.</description>
		<content:encoded><![CDATA[<p>I would expect that the trail has been defeated by now.  More importantly, the difficulties in arranging the details taken care of.  For unexplained reasons, many more important goals don&#8217;t come easily.</p>
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		<title>By: Mark</title>
		<link>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-111</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 14 May 2007 01:00:27 +0000</pubDate>
		<guid>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-111</guid>
		<description>Ouch! I hope the walk went well and you're feeling relaxed, and with a sense of great accomplishment :)</description>
		<content:encoded><![CDATA[<p>Ouch! I hope the walk went well and you&#8217;re feeling relaxed, and with a sense of great accomplishment <img src='http://jenny-and-erin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Dale</title>
		<link>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-110</link>
		<dc:creator>Dale</dc:creator>
		<pubDate>Sun, 13 May 2007 17:33:17 +0000</pubDate>
		<guid>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-110</guid>
		<description>Very interesting, it really makes you think about ways we let our own self talk defeat us without really recognizing how it is happening.  The big thing is that many big goals are acheived in small steps and not necessarily without a pain (both mental &#38; physical).  

So we will be waiting to hear the results of your endeavor.</description>
		<content:encoded><![CDATA[<p>Very interesting, it really makes you think about ways we let our own self talk defeat us without really recognizing how it is happening.  The big thing is that many big goals are acheived in small steps and not necessarily without a pain (both mental &amp; physical).  </p>
<p>So we will be waiting to hear the results of your endeavor.</p>
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		<title>By: Jo</title>
		<link>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-109</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Sat, 12 May 2007 21:25:11 +0000</pubDate>
		<guid>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-109</guid>
		<description>I really loved this  entry because it gives true insight and "no excuses"  self reflection.  There are not many of us that are even capable of this type of thinking, must less willing to put it out there for others to read.  I'm sure with this type of communication you and Erin will be back on track (no pun) in no time.   Happy trails...  Jo</description>
		<content:encoded><![CDATA[<p>I really loved this  entry because it gives true insight and &#8220;no excuses&#8221;  self reflection.  There are not many of us that are even capable of this type of thinking, must less willing to put it out there for others to read.  I&#8217;m sure with this type of communication you and Erin will be back on track (no pun) in no time.   Happy trails&#8230;  Jo</p>
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		<title>By: Nancy</title>
		<link>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-108</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Fri, 11 May 2007 15:49:54 +0000</pubDate>
		<guid>http://jenny-and-erin.com/2007/05/ouch-watch-us-self-destruct-otherwise-known-as-walking-the-sekatah-state-trail/#comment-108</guid>
		<description>Good Luck in your walk this weekend.  May the wind be at your backs! </description>
		<content:encoded><![CDATA[<p>Good Luck in your walk this weekend.  May the wind be at your backs!</p>
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